Path of Yoga

For many, yoga has unfortunately become synonymous with a system of physical exercise to enhance physical and mental well-being.

Yoga is much more than that. It means ‘union’ and is the path by which the individual soul (ātma/self) becomes united with the Supreme Soul (Paramātmā).

It is the path of both self-realization and God-realization, the purpose and perfection of human existence.