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Mindfulness

Structured Learning

Watch through these selected playlists of fundamentals.

Who Controls Your Mind – Series 1155
Who Controls Your Mind

3 Part Series

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The Mind Mindfulness And Me
The Mind, Mindfulness, & Me

4 Part Series

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Posts

Discover Real Self Worth
Discover Real Self-Worth

June 6, 2024

51 min
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Mindfulness Meditations And Managing Social Anxiety
Mindfulness Meditations and Managing Social Anxiety

March 20, 2024

57 min
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To Guard One’s Heart
To Guard One’s Heart

September 18, 2023

35 min
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Machines Are Not People – Ai Is Not Conscious.
Machines are not People – AI is not conscious.

June 11, 2023

33 min
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Meditation & Mindfulness – For A More Peaceful & Happy Life
Meditation & Mindfulness – for a more peaceful & happy life

December 28, 2022

1hr 20 min
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You Are What You [eat] Tweet
You are what you [Eat] Tweet

August 17, 2022

0 min read
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Are Humans Hackable?
Are Humans Hackable?

June 2, 2022

54 min
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Temperance (self Restraint) – Just Saying “enough!”
Temperance (self-restraint) – just saying “Enough!”

May 4, 2022

58 min
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The Great Illusion – Maya
The Great Illusion – Maya

February 23, 2022

1hr 5 min 3 of 3 in Series
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Self Esteem – A Yogic Perspective
Self-Esteem – a yogic perspective

February 16, 2022

1hr 9 min 2 of 3 in Series
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The False Me – The Real Me
The FALSE Me – The REAL Me

February 9, 2022

1hr 17 min 1 of 3 in Series
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Dispassion – Let’s Calm Down
DISPASSION – let’s calm down

December 15, 2021

2 min read
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Leave A Comment Below – The Age Of Rage
Leave a Comment Below – the age of rage

December 8, 2021

58 min
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Mindfulness & Meditation In Prisons
Mindfulness & Meditation in Prisons

July 14, 2021

6 min
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The Body Is A Chariot
The Body is a Chariot

February 4, 2021

1hr 22 min 3 of 4 in Series
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External Forces Affecting The Mind
External Forces Affecting the Mind

February 4, 2021

43 min 4 of 4 in Series
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Riding The Waves Of Emotion
Riding the Waves of Emotion

February 3, 2021

1hr 11 min 2 of 4 in Series
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The Mind – Best Friend Or Worst Enemy
The Mind – Best Friend or Worst Enemy

February 2, 2021

1hr 12 min 1 of 4 in Series
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Mindfulness & Meditation
Mindfulness & Meditation

February 24, 2019

42 min 4 of 4 in Series
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Mindfulness & Digital Narcissism
Mindfulness & Digital Narcissism

February 14, 2019

39 min 3 of 4 in Series
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Mindfulness Or Mind Full Ness
Mindfulness or MIND-FULL-ness

February 4, 2019

34 min 2 of 4 in Series
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