Who Controls Your Mind
3 Part Series
Structured Learning
Watch through these selected playlists of fundamentals.
Loneliness
2 Part Series
Mindfulness Series
4 Part Series
The Mind, Mindfulness, & Me
4 Part Series
Anger and Forgiveness
3 Part Series
Posts
Forgiveness – the path to Freedom & Happiness – Part 2 Q&A
April 13, 2024
Forgiveness – the path to Freedom & Happiness – Part 1
April 13, 2024
Mindfulness Meditations and Managing Social Anxiety
March 20, 2024
To Guard One’s Heart
September 18, 2023
Where to from here?
August 7, 2023
Leading with Gratitude
June 25, 2023
Machines are not People – AI is not conscious.
June 11, 2023
My feelings are not God – a deep dive
May 4, 2023
My feelings are not God – Short version
May 1, 2023
False Prophets False Promises
March 13, 2023
Unrealistic Expectations
February 27, 2023
Seeking Permanence in the Temporary
February 20, 2023
September 29, 2022
![Selling The Lie – [to Deceive Or To Cheat]](data:image/svg+xml;base64,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 "Selling The Lie – [to Deceive Or To Cheat]")
Selling the Lie – [to deceive or to cheat]
September 15, 2022
![You Are What You [eat] Tweet](data:image/svg+xml;base64,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 "You Are What You [eat] Tweet")
You are what you [Eat] Tweet
August 17, 2022
Drowning in Information, while Starving for Wisdom – (Who Controls Your Mind – Part 4)
April 27, 2022
The MetaVerse – a mega problem (Who Controls Your Mind – Part 3)
April 20, 2022
The Engineering of Desire – (Who Controls Your Mind – Part 2)
April 13, 2022
Who Controls Your Mind? – Part 1
April 6, 2022
The Great Illusion – Maya
February 23, 2022
Self-Esteem – a yogic perspective
February 16, 2022
The FALSE Me – The REAL Me
February 9, 2022
DISPASSION – let’s calm down
December 15, 2021
Leave a Comment Below – the age of rage
December 8, 2021
Humility – Essential for Enlightenment – Part 2
November 10, 2021
Humility – Essential for Enlightenment
November 3, 2021
Residual Anger & Forgiveness
October 20, 2021
The Workings of the Mind – Q&A
September 22, 2021
The Workings of the Mind
September 15, 2021
The great Identity Crisis
August 3, 2021
The Body is a Chariot
February 4, 2021
External Forces Affecting the Mind
February 4, 2021
Riding the Waves of Emotion
February 3, 2021
The Mind – Best Friend or Worst Enemy
February 2, 2021
Head in the Sand is not a Strategy
May 3, 2020
Building Sandcastles on the Shore
April 26, 2020
Dealing with Anxiety
April 20, 2020
My Choices – My Life
April 14, 2020
Taking Back My Life – regaining control
April 12, 2020
The Serenity Prayer – roadmap for a crisis
April 7, 2020