Welcome to Part 11 from series of talk on subject of “The Scientific Yoga Process”by Acharya Das.

In part 11 of the series, Acharya das discusses how we are not this temporary body, this world is not our home, there is no real shelter here and that we will leave this body at some time.

Yoga processes such pranayam, asana, meditation, spiritual practices, etc .. deepen our understanding of this truth and help remove such misconceptions.

In order to help us come to this correct understanding, Pantanjali states the sources of correct understanding are:

  1. Direct Perception;
  2. Inference; and
  3. The Words of Self-Realised Authorities.