This is the 1st of a 3 part series called “Finding Myself”.

In the attempt to come to know who I really am (self-realization), it is necessary to answer three questions:  1) What is my essence?  2) What is my position? – meaning where do I fit in the big picture, and 3) What is my natural function?

In this talk, we explore how “you” are an eternal spiritual being, separate from, but residing within, the physical body and covered by the mind. To come to appreciate this reality is a huge thing and will completely alter how we see “ourselves”, others, and the world.

In the talk, there is a mention of Silent Witness Meditation. Try it here – “Silent Witness” Meditation ( or on YouTube –

and this is an audio link for those who prefer that –