This is a talk on 7th October 2018 in Adelaide, Australia. It is quite long as there were a number of good questions after the talk.

When we speak of life, most people see it as the time between our birth and the experience of death. But from the yoga perspective, this is not our ‘life’, but rather a series of temporary events that actually don’t define our true and eternal life.

We are eternal spiritual beings having a material experience. We are the life within the body and which animates the body and mind. We are eternal and our experiences while in this body are temporary and transitory.

Real meaning comes from rediscovering my true spiritual identity and living a life in harmony with my true and eternal spiritual nature.