Acharya Das Official Website Official Website of International Speaker & Yoga Wisdom Teacher Acharya Das
Home / Kirtan & Meditation / Meditation / Mantra Meditation – Discover and Try
Mantra Meditation

10 Part Series:

Mantra Meditation – Discover and Try

  • 10 Videos
Start

About

Mantra Meditation is easy to practice and powerfully transformative. Learn about mantra meditation and follow step-by-step instruction for mantra breathing, kirtan and Japa meditation practice. Also practice this ancient process with several guided meditations.

In this Series

1. Mantra Meditation – Getting Started
1. Mantra Meditation - Getting Started

June 18, 2018

Mantra MEDITATION – Part 1 Getting started A helpful introduction to an easy meditation and the use of mantras. Meditation is life changing. It brings clarity and focus to one’s life and the experience of transcendental inner peace and happiness,…
13 min 1 of 10 in Series
View Item
2. Mantra Meditation – Gauranga Mantra With Breath
2. Mantra Meditation - Gauranga Mantra with breath

June 18, 2018

Mantra MEDITATION – Part 2 The Gauranga Mantra with breath and music. An experiential introduction to simple yoga breath meditation with mantra and then the use of mantra with music. A simple yet amazingly effective meditation experience suitable for adults…
10 min 2 of 10 in Series
View Item
3. Mantra Meditation Japa
3. Mantra Meditation -Japa

June 18, 2018

Mantra MEDITATION – Part 3 Japa Meditation Japa is the soft recitation of transcendental sound (mantra) using a string of beads called a japa mala. This is a simple guided demonstration that can be adopted as part of a wonderful…
9 min 3 of 10 in Series
View Item
4. Mantra Meditation – Kirtan
4. Mantra Meditation - Kirtan

June 18, 2018

Mantra MEDITATION – Part 4 Kirtan Meditation Kirtan literally means to “glorify” or “speak about”. This refers to the glorification of the Supreme or the chanting of His sacred names. Kirtan is the joyful and meditative chanting of sacred sounds(mantras)…
14 min 4 of 10 in Series
View Item
5. Mantra Meditation – A Daily Practice
5. Mantra Meditation - A Daily Practice

June 18, 2018

Mantra MEDITATION – Part 5 Developing a Personal Practice It is important to practice regularly and even better if daily. A personal and daily practice leading to spiritual enlightenment is referred to as sadhana. It is through the regular practice…
3 min 5 of 10 in Series
View Item
6. Mantra Meditation – My Daily Session 1
6. Mantra Meditation - My Daily Session 1

June 18, 2018

Mantra MEDITATION – My Daily Meditation Session 1 This is a simple guided practice you could use daily which takes about 20 minutes. There are 6 minutes of Gauranga Breathing, 1 round (54 mantras) of japa meditation, and then 10…
19 min 6 of 10 in Series
View Item
7. Mantra Meditation – My Daily Session 2
7. Mantra Meditation - My Daily Session 2

June 18, 2018

Mantra MEDITATION – My Daily Meditation Session 2 This is a simple guided practice you could use daily which takes about 24 minutes. There are 6 minutes of Gauranga Breathing, 2 round (108 mantras) of japa meditation, and then 10…
24 min 7 of 10 in Series
View Item
8. Mantra Meditation Deep Peace Relaxation
8. Mantra Meditation Deep Peace Relaxation

June 18, 2018

Mantra MEDITATION – Deep Peace Relaxation A 30-minute guided meditation which is wonderfully relaxing and restores focus and energy. Use this at any time to calm down, relax, and energize. You can access and download audio track HERE
29 min 8 of 10 in Series
View Item
9. Mantra Meditation – Gauranga 9min
9. Mantra Meditation - Gauranga 9min

June 18, 2018

Mantra MEDITATION – A 9min Gauranga Meditation Session You can access and download audio track HERE
9 min 9 of 10 in Series
View Item
10. Mantra Meditation – Gauranga 15min
10. Mantra Meditation - Gauranga 15min

June 18, 2018

Mantra MEDITATION – A 15min Gauranga Meditation Session You can access and download audio track HERE
14 min 10 of 10 in Series
View Item