A psych professor from San Diego State University (who has published over 140 scientific papers) has done a lot of research about how Smartphone use has a radical and negative impact on mental health and happiness of teens. We discuss this from a spiritual perspective and look at a real solution to the underlying problem. An article on this study is here – https://www.theatlantic.com/magazine/archive/2017/09/has-the-smartphone-destroyed-a-generation/534198/