During the third part, Acharya Das discusses the topic of enlightenment. He explains that the foundation of enlightenment and self-realization is to understand that a person is not their material body or mind—that they are a spiritual being.

This understanding, that a person is not matter, but is the spiritual occupant of the body, can be life changing in how a person determines their purpose in life, in what ways they pursue happiness, and how they see others and the world around them. To discover the answer to the question, “Who Am I?” Acharya Das examines three key aspects of discovering the truth about the identity of the living being, our essence, position, and natural spiritual function.

“Whenever a person experiences, by self-realization, that both the gross and subtle bodies have nothing to do with the pure self, at that time he sees himself as well as the Highest Spiritual Truth (God).”

Śrīmad-Bhāgavatam (Bhāgavata Purāṇa) 1.3.33

Part 1 – Yoga

Part 2 – Spirituality

Part 4 – God