Finding The True Self: What Is My Essence?

One of the questions that causes the most anxiety among people is the question of identity: Who am I? Why am I on this planet? What is my purpose in life? Understanding the true meaning of life is the key to finding real and lasting happiness.

Part 1: What is my essence? Who am I at the core of my being?
We often hear the term, “I am a spiritual being having a human experience.” If I am not my body and also not my mind, if all of these coverings are stripped away, who am I? What is my essence, my intrinsic quality and nature? The world’s most renowned yoga text, the Bhagavad Gita, contains clear and profound descriptions of the atma or true self. Join us as we begin our journey deep into the wisdom of yoga to uncover our true, intrinsic nature.

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