A psych professor from San Diego State University (who has published over 140 scientific papers) has done a lot of research about how Smartphone use has a radical and negative impact on mental health and happiness of teens. We discuss this from a spiritual perspective and look at a real solution to the underlying problem. An article on this study…
Who am I ?
Why am I here ?
What is the purpose of life ?
What lies beyond this life ?
In my younger years, I was plagued by these questions. I quickly came to realize that the passage of time between one’s birth and one’s death did not actually define ‘life’. I later came to learn that by seeking answers to these questions the gradual understanding of ‘life’ became possible and this quest was truly ‘the journey of life’. On this journey, the key practices of Meditation, Kirtan and cultivating Yoga Wisdom provide the answers to these questions – and the realizations.